How Much Thermo-Aspen Do I Need? Sauna Coverage Math
Multiply the net wall and ceiling area by 12, divide by the board’s installed cover in inches, and add 5 to 10% for cuts. A 5 by 7 foot room with a 7 foot ceiling and one door takes about 797 linear feet of STS4 1×4.
- Linear feet equal net square feet times 12, divided by the installed cover in inches, plus an allowance for cuts.
- Use the covering width from the Thermory catalog: 3.15 inches for STS4 1×4 and 4.33 inches for STS4 1×5, not the width in the size name.
- Thermory’s installation guide puts wall paneling material loss at about 5 to 10%, depending on board length.
- A 5 by 7 foot room with a 7 foot ceiling and one door needs about 797 linear feet of STS4 1×4 or 580 of STS4 1×5 at a 10% allowance.
- Bench boards, trim, battens, and fasteners are separate counts.
A 5 by 7 foot sauna with a 7 foot ceiling needs about 797 linear feet of STS4 1×4 thermo-aspen for its walls and ceiling. That total subtracts one 13 sq ft door and adds 10% for cuts Thermory catalog, p. 8 Thermory USA guide, p. 2.
The method is one formula: net square feet × 12 ÷ the board’s installed cover in inches, plus an allowance. The calculator below opens on that 5 by 7 foot room. Change the numbers to match yours, then read on for where each number comes from.
Coverage calculator
Estimated STS4 1x4
797linear feet
- Walls
- 168 sq ft
- Ceiling
- 35 sq ft
- Net area
- 190 sq ft
- Rows per wall
- 27
190 sq ft × 12 ÷ 3.15 in cover = 724 ft, plus 10%.
A first-pass estimate for wall and ceiling paneling only. Benches, trim, framing, and bundle rounding are separate, and the manufacturer's drawings govern the installed cover.
The formula: square feet to linear feet
Linear feet = net square feet × 12 ÷ installed cover in inches × (1 + allowance). Each part of that line is one measurement you take or one number you look up.
- Walls. Add the four wall lengths and multiply by the ceiling height. A 5 by 7 foot room with a 7 foot ceiling has 2 × (5 + 7) × 7 = 168 sq ft of wall.
- Ceiling. If you panel it, multiply length by width: 5 × 7 = 35 sq ft.
- Openings. Subtract the door and any glass that replaces paneling. A 2 by 6-1/2 foot door is 13 sq ft.
- Cover.Look up the installed cover, also called covering width, in the maker’s catalog. For STS4 1×4 thermo-aspen it is 3.15 inches Thermory catalog, p. 8.
- Allowance.Add 5 to 10% for cuts, the material-loss range in Thermory’s installation guide Thermory USA guide, p. 2.
The 12 converts the cover from inches to feet. A board with 3.15 inches of cover fills 3.15 ÷ 12 = 0.26 sq ft per linear foot, so each square foot of wall takes 12 ÷ 3.15 = 3.81 linear feet.
Measure at the framing, in feet. Battens and boards move the finished surface inward, so framing dimensions overstate the paneled area slightly. That error runs toward having enough wood.
- STS4 1×4 installed cover
- 3.15 in
- Per sq ft, STS4 1×4
- 3.81 lf
- 12 ÷ 3.15, before allowance
- STS4 1×5 installed cover
- 4.33 in
- Per sq ft, STS4 1×5
- 2.77 lf
- 12 ÷ 4.33, before allowance
Why the installed cover is narrower than the board
Divide by the installed cover, not the size name or the full board width. On tongue-and-groove paneling, part of every board disappears into the joint with the next one.
Thermory’s June 2026 catalog lists the STS4 thermo-aspen board sold as a 1×4 at about 0.59 by 3.54 inches, with 3.15 inches of covering width Thermory catalog, p. 8. So 0.39 inch of each board, about 11% of its width, sits inside the joint. The “4” in “1×4” is a size name, not a measurement.
Dividing by the full board width would leave this room about 80 linear feet short. Dividing by the size name would leave it about 154 feet short.
Installed cover for five thermo-aspen profile sizes
| Profile | Board size | Installed cover | Linear feet per sq ft |
|---|---|---|---|
| STS4 1×4 | 0.59 × 3.54 in | 3.15 in | 3.81 |
| STS4 1×5 | 0.59 × 4.72 in | 4.33 in | 2.77 |
| STEP 5/4×3 | 1.06 × 2.52 in | 2.20 in | 5.44 |
| KYTE 1×4 | 0.59 × 3.43 in | 3.15 in | 3.81 |
| VIRE 1×4 | 0.59 × 3.50 in | 3.11 in | 3.86 |
Worked examples for 4 × 6, 5 × 7, and 6 × 8 ft rooms
Each room below has a 7 foot ceiling, paneled walls and ceiling, one 13 sq ft door, and a 10% allowance. Enter the same inputs in the calculator above to check any row.
Walls plus ceiling, less one door, with a 10% allowance
| Room | Walls | Ceiling | Net area | STS4 1×4 | STS4 1×5 |
|---|---|---|---|---|---|
| 4 × 6 ft | 140 sq ft | 24 sq ft | 151 sq ft | 633 ft | 461 ft |
| 5 × 7 ft | 168 sq ft | 35 sq ft | 190 sq ft | 797 ft | 580 ft |
| 6 × 8 ft | 196 sq ft | 48 sq ft | 231 sq ft | 969 ft | 705 ft |
The 1×5 needs about 27% fewer linear feet than the 1×4 for the same room, because its cover is wider. The wider cover also means fewer rows to fasten. A 7 foot wall is 84 inches tall. It takes 84 ÷ 4.33 = 19.4, so 20 rows of 1×5, or 84 ÷ 3.15 = 26.7, so 27 rows of 1×4.
Paneling the ceiling adds 17 to 24% to the wall area in these three rooms. Leave it out of the math only if the ceiling gets a different material.
How much extra to add for cuts
Add 5 to 10%. Thermory’s installation guide gives that range for wall paneling material loss and ties it to board length Thermory USA guide, p. 2. The examples above use 10%.
Where you land depends on how the board lengths fit your walls. A board slightly longer than a wall leaves one short offcut per row. A wall slightly longer than a board forces a joint, or a longer board, in every row.
Check each wall length against the listed board lengths before you pick a percentage. Lean toward 10% when a door or window breaks up the runs, since each opening adds short cuts.
Buy the full amount at the start, for color as well as length. Thermory’s guide says to make sure you have enough material, since shade can differ slightly between production batches, and to open several packages so boards can be matched on the wall Thermory USA guide, p. 2.
Turning linear feet into bundles
Wall paneling is sold in bundles of set board lengths. The Sauna Marketplace product pages for STS4 1×4 and STS4 1×5 list the current lengths and how many boards come in each bundle.
A bundle’s linear feet equal its board length times its board count. Divide your total by that figure and round up to whole bundles.
Choose lengths wall by wall. Long boards suit the ceiling and the longest walls. Shorter boards suit short walls, where a long board would leave a long offcut.
Thermory’s guide panels the ceiling first and the walls after Thermory USA guide, p. 3. Sort the boards by length before you start and set aside what each wall needs, so the ceiling does not use up the lengths a wall depends on.
Plan delivery a few weeks before installation. Thermory’s guide recommends storing the paneling for a few weeks in the room where it will go, flat and off the floor, in unopened packages Thermory USA guide, p. 2. That lets it adjust to the room’s temperature and humidity. More on storage is in cutting, sanding, and storing thermo-aspen.
To see the color and face before you order the full amount, order a sample of STS4 1×4 from Sauna Marketplace.
What the paneling number leaves out
The formula covers wall and ceiling paneling only. Four more items need their own count.
- Bench boards.Benches use a separate bench-board profile, and the catalog lists thermo-aspen SHP bench boards on their own page Thermory catalog, p. 16. Compare options on the profiles page.
- Trim. The catalog lists thermo-aspen mouldings Thermory catalog, p. 14. For vertical paneling, Thermory’s guide leaves a gap of at least 7/16 in at corners and covers it with a corner moulding Thermory USA guide, p. 3. Count trim in linear feet of corners and edges.
- Battens.Thermory’s guide calls for battens at least 13/16 in thick and 1-13/16 in wide, about 15-3/4 in apart and never more than 23-1/2 in Thermory USA guide, p. 2. See framing, battens, and the air gap.
- Fasteners.Thermory’s guide recommends a staple gun with stainless steel clips Thermory USA guide, p. 2. For ThermoWood® products, the handbook’s Table 10 sets Type 304 stainless (class A2) as the minimum for sauna wall and ceiling cladding ITWA handbook, p. 44. See stainless fasteners for sauna paneling.
To see the whole room with benches and heater before you buy, open a profile in the 3D sauna designer. The buyer’s guide covers the rest of a sauna package. For how the wood is made, see the process page; care and installation answers are on the questions page.
Quick questions
Does running the boards vertically change how much I need?
The area is the same either way, so the linear feet are nearly the same. Direction changes which board lengths fit your walls and how much each row wastes. It also turns the battens: Thermory’s guide runs battens vertically behind horizontal paneling and horizontally behind vertical paneling.
Can I use the same math for STEP, KYTE, or VIRE?
Yes. Swap in that profile’s installed cover from the Thermory June 2026 catalog: 2.20 inches for STEP, 3.15 inches for KYTE 1×4, and 3.11 inches for VIRE 1×4. A narrower cover means more linear feet for the same wall.
How far ahead should the wood arrive?
A few weeks before installation. Thermory’s installation guide recommends storing the paneling for a few weeks in the room where it will be installed, flat and off the floor, so it adjusts to that room’s temperature and humidity.
Is the calculator result a cut list?
No. It is an area-based first pass for wall and ceiling paneling. A cut list works wall by wall from real board lengths, joints, corners, and openings. Use the estimate to size the purchase, then plan cuts from the boards you receive.
Sources
- ThermorySauna Materials Product Catalogue (June 2026)
- Thermory USASauna wall paneling installation and maintenance guide (April 2026)
- International ThermoWood AssociationThermoWood® Handbook 2026 (Swedish edition)
Figures are cited to the page they come from. How we source and cite.